On Day 2 of the ongoing second match of the Ashes 2025-26, Ben Stokes took pickle juice during a break. Cricketers used to take water or energy drinks during a match. But why did Stokes take pickle juice during the match at The Gabba? What are the benefits of having pickle juice? Let's know about it all.

Benefits of Pickle Juice:

This fluid can be very beneficial for athletes and players, especially those who have to put a lot of effort into their bodies and muscles. For example, cricketers have to spend a lot of time on the field, whether they are batters, bowlers or fielders. Throughout the match, they have to run a lot across the field of pitch. For which, viewers often see cricketers struggling with muscle cramp. Pickle juice can help to fight against muscle cramps.

Key Benefits of Pickle Juice:

1. Electrolyte Replenishment & Hydration

2. Muscle Cramp Relief

3. Blood Sugar Management

4. Antioxidants

In the video, we can see that Stokes took the fluid after his 17th over spell. The Gabba Test is a day-night test, a different kind of hurdle for cricketers mentally and physically. Parallay, Stokes had to field and bowl for 17 overs, which was enough for a player to get exhausted. Relentless running can result in dehydration and muscle cramps. So, it is understandable why, during the match, he consumed the liquid.

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Watch the video when Ben Stokes took pickle juice

Ben Stokes reacting to the pickle juice treatment for his cramp 😂 🥴

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But it is necessary to remember that without taking advice from an expert, consuming pickle juice can be harmful for a body, as it contains a high amount of sodium.

At the end of Day 2, Australia is leading by 44 runs. England scored 334 runs in their first innings with the help of Joe Root's century. On the second day of the pink ball test, England had a poor day in fielding. Australia is currently at 378 runs for 6 wickets, with Alex Carey and Michael Neser at the crease.